Thursday, May 29, 2008

Day 9 for Wii Fit




Still staying committed, worked out this morning, doing the blog this evening.


Yoga
  • "Deep Breathing" 86pts - Still unbalanced as compared to when I have been more awake doing this
  • "Half Moon" - 36 pts left foot and 48 pts right foot totaling 76 pts, 3/4 stars.
  • "Cobra Pose" - This was a new one and it did not involve either the Wii Board or Remote. This yoga postition really stretched my back.
Strength Training
  • "Torso Twist" - 36 pts for the left and 48 pts on the right totaling 84 pts, 3/4 stars.
  • "Push-up and side plank" - I marked on this one today 66pts, did 4 reps.
  • "Tricep Extension" - Felt the burn from this today.
Aerobics
  • "Boxing" - I did the 6 minute exercise and I was really uncoordinated only 436pts
  • "Free-Run" 10 mins, increased to 2.015 miles.
Balance Games
  • "Balance Bubble" - I tried and I tried, I can't get past the fork in the stream, I keep on popping the bubble.
  • "Ski Slalom" - My favorite, just tried beating my record from the other day....no success.
Summary
58 minutes of my time and burned 935 calories and logged 43 minutes on the Wii
I weighed in at 205.9 with a BMI of 28.83 and my Wii age was 35.

2 comments:

o.character said...

Put some pants on that thing I'm starting to have weird dreams

o.character said...

Hi Pos this is actually Mrs. C with N.J. looking at your blog. I am so impressed. Keep it going big guy!