Day 8 for Wii Fit

Posting this blog a little late. I was perfectly centered this morning with both left and right foot balanced evenly.

Yoga

• "Deep Breathing" 82pts - Swayed, did not hold balance well.
  
• "Triangle" - This was new, 25pts on the left, 19 pts on the right totaling 44 pts 1/4 stars again, I think rolling out of bed through me off.
  
• "Downward-Facing Dog" - 1 pt and then 62 pts second try 2/4 stars
• "Dance" - I was horrible on this, this was very difficult, I scored zero points, I need to continue to improve my balance in other ares before trying this one again.

Strength Training

• "Single-leg Extension" - Left foot 14 pts right 37pts, total 51 pts 2/4 stars. Very unbalanced on left foot.
• "Push-up and side plank" - zero pts, this proves to be one of my challenging exercises. I don't have the upper body strength to get some pts on this yet.
  
• "Arm and lift" - This was a new exercise, 43.pts left 47pts right totaling 90pts. This was a good exercise stretching yourself while holding the Wii remote in arm it sense the level balance your arm.
  

Aerobics

• "Hula-Hoop" - 99 Spins 123 2/4
  
• "Free-Run" 10 mins 1.8 miles this morning 3/4 stars.
  

Balance Games

• "Ski Jump" - After a couple of tries I scored 219 meters 2/4 stars
• "Tight Rope" 44.78 Seconds down from my previous time crossing the tight rope at 1:05.80...well new record after that, accidentally hit the "a" button and was forced to re-due it again which I then did it in 42.4 4/4 stars.

Summary
1 hour 10 minutes of my time and burned 1021 calories and logged 39 minutes on the Wii
I weighed in at 209.2 with a BMI of 29.29 and my Wii age was 36 again.