Thursday, May 22, 2008

Day 2 for Wii Fit

I came home from work today at a reasonable time this evening. I talked to an old co-worker Jeff reminiscing on the good old days from the old Training Axapta ERP training team at Oldcastle. Then hopped over to another call with another co-worker discussing the new CEO designate of CRH the Irish Holding company of my company Oldcastle.

After getting off the phone, I didn't have the best dinner, which was two slices of pepperoni pizza, trail mix and to make myself feel better I had some strawberries. I then meant to lay down for a minute at 6pm and then woke up at a 9:45pm and realized and debated for a minute if I would use the Wii Fit tonight.

I did it though, I dragged myself out of bed, put on my workout clothes, and this time I remembered to put on my Polar Pulse monitor watch.

I started off Wii Fit with the daily check in, I gained 1.8lbs but my stabilization was much better and my new Wii age was 40. I then proceeded to the Yoga training, repeated the same exercise as yesterday and . I had the a real tough time the "Tree", I had no stamina or balance for this work out. I then proceeded to the strength training where I did the "Torso Twist", "Jack Knife" and the "Lunges" which I had the same hard time keeping balance like the "Tree".
For the Aerobics section, I did the Hula Hoop, I got better each time I did it, but I could not capture the Holo Hoops thrown at me from the other Wii Miis I created on my box. I then did a 4 minute jog. I then ended the workouts with some balancing games.

Overall, I spent an hour of time with the Wii, recorded a 35 minute of total exercises with Wii Fit, burned 730 calories according to my Polar watch.

After all that, I still found time to contribute to this blog. I need to start focusing on coming up with a consistent sleep and diet pattern.

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