I really need to start doing this in the morning instead of at 10pm like the night before and tonight. Also having a few beers with a co-worker after work today made it hard for me to get started as well. For dinner, I George Formand some chicken and cooked some rice. As usual, I have been snacking on trail mix like a squirrel on speed.
I didn't loose much weight from yesterday, but my balance has improved significantly! My Wii age was equal to my actual age of 32. Maybe all those years of marching band were good for something ;)The one thing I am disappointed about Wii Fit is that it does not suggest a work out plan, or a way to make yourself a plan. Basically I just decide what I feel like doing and do it, but for some people, this may be draw back because they may find it difficult to push themselves from repeating or doing the more difficult exercises.
Right now my plan is to do a good combination of things in all four different areas. I will write a different blog explaining the exercises in more detail this weekend. I might just create a Wiki for this so all can contribute.
Overall, the Yoga exercises I am increasingly getting better with my balance, although the "Tree" and "Standing Knee" which both require one leg balances are very tough for me now. This evening was my second attempt at the "Tree" and I was much better than last night.
Strength training is by far the area I am the weakest in and I do a lot of grunting. I don't have the strength right now do the proper procedures for the "Push-Up and Side Plank" and same goes for the "Lunge". Rowing Squat was a new strength training exercise I tried, I was not very good at that either, as you can see below :(
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